The Ultimate Low-Impact Workout Duo
If you’ve ever wondered how to take your cardio workouts to the next level without spending hours at the gym or bouncing from machine to machine, we’ve got a killer combo for you: the Precor AMT 885 with Open Stride and the Cybex 770AT Arc Trainer.
These two powerhouse machines aren’t just great on their own—they’re even better when used together in a strategic workout plan.
One offers unmatched versatility in movement, and the other provides intense, joint-friendly resistance.
Ready to feel the burn in the best way?
Let’s dive in!
Why Mix the AMT 885 and 770AT Arc Trainer?
The Workout Plan: Burn, Build, Repeat
Here’s a 30-minute sample session that’ll leave you sweaty, smiling, and seriously satisfied:
| Time | Equipment | Workout | Intensity |
|---|---|---|---|
| 0–5 min | Precor AMT 885 | Warm-up with light stride, steady pace | Low |
| 5–10 min | Precor AMT 885 | Increase stride length, engage arms | Moderate |
| 10–15 min | Cybex 770AT Arc Trainer | Hill intervals: alternate resistance levels | High |
| 15–20 min | Cybex 770AT Arc Trainer | Maintain steady incline, full-body focus | Moderate |
| 20–25 min | Precor AMT 885 | Quick stride bursts, 30s high/30s low | High |
| 25–30 min | Precor AMT 885 | Cool down with light stepping | Low |
Want to push it further?
Add light dumbbells or resistance bands during your AMT sessions to activate even more muscles.
Or try alternating days with a strength training session between cardio days to give your muscles the ultimate combo of burn and recovery.
Who Is This For?
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Beginners: Both machines are intuitive and low-impact, perfect for easing into consistent cardio.
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Athletes: Mix in HIIT, resistance, and variable stride lengths for a sports-performance edge.
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Busy Professionals: This routine can give you a serious burn in just 30 minutes—no excuses.
The Gear That Makes It Happen
If you’re ready to level up your home gym or upgrade your facility, you don’t need to invest in brand-new commercial equipment to get commercial-level results.
At Ace Fitness Equipment, we specialize in top-quality refurbished gym equipment—and yes, that includes the Precor AMT 885 with Open Stride and the Cybex 770AT Arc Trainer.
Each machine is meticulously restored, tested, and delivered with savings that’ll make your fitness goals feel a little closer (and your wallet a lot happier).
Whether you’re building your dream setup at home or outfitting a gym, our inventory includes only the best commercial-grade options that are built to last.
Check out our website to explore current deals, equipment specs, and helpful buying guides. We make it easy to bring gym-quality workouts right to your space.
Ready to feel the full-body burn without beating up your joints?
The Precor AMT 885 and Cybex 770AT Arc Trainer are your new dream team.
And Ace Fitness Equipment is your go-to source to make it happen.
Let’s get you moving—check us out today!
